The Men's Workout Plan
Download your free gym plan...
I put this together for myself a couple years back. I needed something standard that would allow me to lean down a bit and pack on some good looking muscle.
Recently, I've started giving it to guys with pretty good results and so I thought I'd share it with you.
It's not for bodybuilder types trying to look scary.
It's not for guys who want to be "runner skinny"
It's for men who want to look like well developed masculine men.
Give it ago and let me know what kind of progress you make.