The Men's Workout Plan
Download your free gym plan...
I put this together for myself a couple years back. I needed something standard that would allow me to lean down a bit and pack on some good looking muscle.
Recently, I've started giving it to guys with pretty good results and so I thought I'd share it with you.
- It's not for bodybuilder types trying to look scary.
- It's not for guys who want to be "runner skinny"
- It's for men who want to look like well developed masculine men.
Give it ago and let me know what kind of progress you make.