My Weight Loss Secrets + Strategies

My Weight Loss Secrets + Strategies

I know this isn’t the typical style and grooming related content we kick around here, but it’s an important topic. Many of the guys I work with say that in addition to working on improving their style, they're also trying to lose weight. When I have weight to lose, these are the four things I do.

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How To Do Laundry: A Man's Guide To Washing Clothes

How To Do Laundry: A Man's Guide To Washing Clothes

We talk a lot about the right kinds of fits, colors, and brands around here - but is that even useful if your stuff gets ruined by your bad laundry practices?

Learning to care for your clothing is a large part of your sartorial journey. If you learn to take care of your clothing, your outfits will look better and you'll save money over time.

It’s time to learn a skill most men don’t possess… How to wash your damn clothes.

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How To Improve Your Self-Image

How To Improve Your Self-Image

Recently as I've been working with clients, I've noticed there have been plenty of guys who have struggled with more than just their external image. 

It seems that more and more, guys are struggling with their own negative self-image as well as their external image. I've gone through this as well from time to time. I'm sure most men have...

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How to Shake Hands Like a Man

How to Shake Hands Like a Man

On average, you’ll shake hands 15,000 times during your life. That’s a lot of opportunity for a great first impression or a spoiled introduction. How you shake hands, however elementary we think of it, is a big part of impression formation...

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The Perfect Body (According To Science)

The Perfect Body (According To Science)

What is the perfect body type for a 5'9 guy?" "How buff should a guy in college be?" "Do girls like guys with bigger arms or bigger pecs?" 

These are legitimate questions that many men tend to obsess over, and they're legitimate questions to ask, but only once you've build a solid foundation.

But a lot of those questions boils down to personal preference, both from what you want, along with what your potential mate wants. 

As far as attraction goes, there is a nearly universal law that applies to the men...

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